Pineapple, scientifically known as Ananas comosus, is a perennial and tropical fruit cultivated widely around the globe.
This fruit has high water content that helps keep your body hydrated. Because of the high levels of Vitamin C and Amino Acids contained in pineapples, eating this fruit has collagen synthesis boosting effects Microbial infections include common diseases such as cough, cold, fever, flu and many others. These diseases can be avoided if the body receives enough Vitamin C that can boost the overall immune system. Pineapples are known to be very abundant with Vitamin C. To reach the daily Vitamin C requirement of the body for it to be resilient from microbial infections, it is advisable to always eat pineapples.