The plant has traditionally been grown in Africa for its high nutritional value and range of medicinal uses. Dubbed the Tree of Life it is a rich source of vitamin A, B, and C, high in protein and a source of potassiuma and iron. It also has a high number of amino acids and antioxidants. More vitamin C than orangejuice, more iron than spinach, and more protein than any leafy veg you know. Moringa ranks high on many lists of superfoods. Moringa contains more vitamin C than orangejuice, more iron than spinach, and more protein than any leafy veg you know. Moringa ranks high on many lists of superfoods.